Peak PErformance Blog

Performance

Nutrition

Coach’s Life

National Conference for the NSPA

National Conference for the NSPAI had an amazing weekend at the National Conference for the National Sports Performance Association. It was great catching up with everyone and meeting some new coaches in the process. I'm already looking forward to the Speed &...

May Update

May Update Im alive and survived the Stomach Flu of 2019!!!   The website is up but lacks content and some functionality. During the transition to the new layout, I lost some of the existing content (services, blogs, recipes, etc.).ย  I am slowly putting all of...

Partnership with Athletes Acceleration

Partnership with Athletes Acceleration ๐ˆ ๐š๐ฆ ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐š๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž ๐ญ๐ก๐š๐ญ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž ๐๐ž๐š๐ค ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐ก๐š๐ฌ ๐ž๐ง๐ญ๐ž๐ซ๐ž๐ ๐ข๐ง๐ญ๐จ ๐š ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐€๐œ๐œ๐ž๐ฅ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง.   I am blessed that I get the opportunity to wake up every day and help change lives. I love when I can...

Sturdy Shoulder Seminar

Sturdy Shoulder SeminarI got the opportunity to attend a clinic by Eric Cressey this past weekend.ย The seminar was hosted by IFAST in Indianapolis, which is owned by Mike Robertson. How could I pass up the opportunity to learn from these industry giants? Cressey did...

Good nutrition

5 Habits

May Update

May Update Im alive and survived the Stomach Flu of 2019!!!   The website is up but lacks content and some functionality. During the transition to the new layout, I lost some of the existing content (services, blogs, recipes, etc.).ย  I am slowly putting all of...

Partnership with Athletes Acceleration

Partnership with Athletes Acceleration

Partnership with Athletes Acceleration ๐ˆ ๐š๐ฆ ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐š๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž ๐ญ๐ก๐š๐ญ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž ๐๐ž๐š๐ค ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐ก๐š๐ฌ ๐ž๐ง๐ญ๐ž๐ซ๐ž๐ ๐ข๐ง๐ญ๐จ ๐š ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐€๐œ๐œ๐ž๐ฅ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง.   I am blessed that I get the opportunity to wake up every day and help change lives. I love when I can help...

Sturdy Shoulder Seminar

Sturdy Shoulder Seminar

Sturdy Shoulder SeminarI got the opportunity to attend a clinic by Eric Cressey this past weekend.ย The seminar was hosted by IFAST in Indianapolis, which is owned by Mike Robertson. How could I pass up the opportunity to learn from these industry giants? Cressey did...

Subscribe